“Just To Be Fair…”
Last week, JJ Virgin once again spear-headed her popular annual event, “7 Days with 7 Celebrity… [more]
Simple Exercise Tip for Core Strength, Stability & Toned Abs
Just a quick little exercise tip and recommendation today... If you’ve spent any amount… [more]
Last “7 Days With 7 Celebrity Docs” Episode Tonight ~ Dr. Davis Author of The Wheat Belly!
Tonight at 8pm EST is the last free webinar in the series of "7 Days with 7 Celebrity Docs". The… [more]
Stupid Is As Stupid Does ~ Adding Toxic Chemicals is Rarely the Solution
I'm irked. When I come home and see this sign on my tree... it rattles my chain. (I… [more]
10 Tips for Starting the Day with a Better Attitude
Do you ever have those mornings where you just don’t want to get out of bed? Where the looming… [more]
Dr. Hyla Cass Discusses Overcoming Addictions ~ Tonight!
It's Monday... and that means we're back on track with JJ Virgin's "7 Days with 7 Celebrity… [more]
Lost Your “Mojo”? These Folks Can Help You Find It!
Well, it’s time we have a grown-up chat. Let's talk about our “sexual health”. Before… [more]
Motherhood ~ It’s The Best “Dirty” Job!
So, it's Mother's Day. The day of the year when I never know quite what to… [more]
“7 Days With 7 Celebrity Docs” Features Dr. Frank Lipman
We’re on Day 4 in the free webinar series, “7 Days With 7 Celebrity Docs”! Today’s… [more]
“Just To Be Fair…”
Last week, JJ Virgin once again spear-headed her popular annual event, “7 Days with 7 Celebrity Docs”. The event came to a close last Wednesday. However… just to be fair… JJ has announced that she is opening up access to 7 Days with 7 Docs, in case you missed it. It was a very [...]
Simple Exercise Tip for Core Strength, Stability & Toned Abs
Just a quick little exercise tip and recommendation today… If you’ve spent any amount of time in a gym, with a trainer, flipping through fitness magazines, or watching infomercials, you’ve no doubt heard the importance of exercise for our core: our abs, lower back… basically the entire trunk area. We know that core [...]
Last “7 Days With 7 Celebrity Docs” Episode Tonight ~ Dr. Davis Author of The Wheat Belly!
Tonight at 8pm EST is the last free webinar in the series of “7 Days with 7 Celebrity Docs”. The featured doc today is Dr. William Davis, MD, #1 New York Times Bestselling author of “Wheat Belly.” >>> You can still REGISTER here! <<< He has made appearances on the Dr. Oz [...]
Stupid Is As Stupid Does ~ Adding Toxic Chemicals is Rarely the Solution
I’m irked. When I come home and see this sign on my tree… it rattles my chain. (I LOVE to come home and see the lake… I love to wake up and see the lake… I love to have dinner by the lake. I recognize my blessing to be able to live here. [...]
“Honey, Not Tonight… I Have A Headache!”
The whole, “Not tonight… I have a headache”, or “I’m too tired” scene has probably been played out on screen and in books since the beginning of the entertainment industry! Why? Because it strikes a chord with so many of us! OK, so, there are times when those lines are [...]
10 Tips for Starting the Day with a Better Attitude
Do you ever have those mornings where you just don’t want to get out of bed? Where the looming stress or chaos of your day hangs over you like a dark storm cloud? Or, maybe you’re just really, really tired… or feeling bad about something that happened yesterday? Or, maybe you’re just feeling “blah” [...]
Dr. Hyla Cass Discusses Overcoming Addictions ~ Tonight!
It’s Monday… and that means we’re back on track with JJ Virgin’s “7 Days with 7 Celebrity Docs”! Tonight at 8pm EST, the featured expert is Dr. Hyla Cass. >>> REGISTER HERE <<< Dr. Cass has appeared on The View & Dr. Oz. She is quoted as an expert in the field in [...]
Lost Your “Mojo”? These Folks Can Help You Find It!
Well, it’s time we have a grown-up chat. Let’s talk about our “sexual health”. Before you get all twitchy, hold on a minute! When I refer to “sexual health”, sure, there’s the obvious that we automatically think about. (That’s very important, by the way. And “health” in that area of our lives is part [...]
Motherhood ~ It’s The Best “Dirty” Job!
So, it’s Mother’s Day. The day of the year when I never know quite what to expect of my emotions! It’s a day when my thoughts are all over the place as I remember, reflect, and refresh. This is the sixth year without my mom here. And our last Mother’s Day together, she [...]
“7 Days With 7 Celebrity Docs” Features Dr. Frank Lipman
We’re on Day 4 in the free webinar series, “7 Days With 7 Celebrity Docs”! Today’s featured doctor to be interviewed by JJ Virgin is Dr. Frank Lipman. >>> REGISTER HERE <<< A pioneer and internationally recognized expert in the fields of Integrative and Functional Medicine, Dr Frank Lipman is the [...]
Sexual CPR? Tune In To Dr. Anna Cabeca Tonight!
Hopefully you’ve been enjoying the “7 Days with 7 Celebrity Docs” webinar series so far… Even if you haven’t had the chance to listen in yet, you’ll be able to register at any time through the end of the series (it ends on Wednesday the 15th). Remember, it’s FREE! Yay! Tonight’s [...]
Thyroid Rescue: From CNN & The Today Show, To YOU!
Another last minute reminder for you… Tonight’s “7 Days with 7 Celebrity Docs” free webinar features one of the pioneers of Integrative Health”, Dr. Alan Christianson, and host, the fabulous JJ Virgin. Dr. Alan Christianson is the author of “The Idiot’s Guide to Thyroid Disease”, and has appeared on The Today Show, [...]
The Cancer Chronicles ~ Living “Responsibly” or Enjoying the Moment?
A recent chat with someone about his friend with cancer got me pondering again… This man that I was speaking to was expressing his anger and frustration with his friend about the way she was dealing with cancer. He was bent out of shape about what she was eating, how she was [...]
It Starts In Just A Few Hours… Will You Be There?
I am NOT trying to bug you, honest! I just don’t want you to miss this really cool event, that’s all! I’m not sure where else you can find a collection of ahead-of-the-curve thinkers in the field of medicine, willing to share their current knowledge with you, in one “location”, for NO CHARGE!! Yes, I [...]
Exercise & Movement for “Regular” People!
I’m no elite athlete or hardcore competitor. I just really enjoy moving my body… being active… “exercising”. I consider myself a “regular” person (stop laughing) who values health and fitness, and, yes, I care about what my body looks like on the outside in addition to how it functions on the [...]
Time is Running Out to Register for “7 Days With 7 Celebrity Docs”!
I just wanted to give you a last minute reminder about the unique event starting tomorrow May 8th and running through the 15th: It’s called “7 Days with 7 Celebrity Docs” and it’s hosted by my colleague and “virtual” friend, JJ Virgin. (She’s a NY Times best-selling author and celebrity nutrition & fitness guru [...]
New Amazon Release! The 7 Essential Keys to Shedding Toxic Fat & Unwanted Pounds
Yay! It’s finally here! The 7 Essential Keys to Shedding Toxic Fat & Unwanted Pounds is now available on Amazon Kindle! (It has been completely updated and revised to include all the new & improved goodies I’ve learned since the original release!) This book takes a uniquely “holistic”, health-based approach to weight loss and focuses [...]
30 Day Jump Start for Fat Loss
In the Metabolic Weight Loss programs we do in our practice, the overall objective is to create health first, knowing that a healthy body composition (weight, body fat percentage, muscle mass) is the natural by-product. Depending on your individual health history, this could take some time. Remember, health is a journey! Slow [...]
7 Days with 7 Celebrity Docs ~ VIP Registration is OPEN!
There’s a fantastic event coming up next week that I wanted to let you know about… Have you ever wished you could pick the brains of the top docs around the country? You know, the ones we see on talk shows, hear on the radio, and see their books on the best seller [...]
Doctor’s Rounds…
By AHRALLS payday loans